If You Have ADHD, These Three Problems Might Be Ruining Your Sleep?

Write this down… or just bookmark the article, because you probably won’t remember where you put the notes.

I’m going to describe three common sleep problems that go along with ADHD, and what to do about them.

ADHD.

Attention Deficit.

Hyperactivity.

Disorder.

I broke the words up for ya! In case you have ADHD or something. I’m a popular expert on the topic thanks to a loud mouth, it seems…

ADHD is not called Attention Allocation Disorder. Variable attention is normal. It’s problematic when the attention gas tank runs low… giving you too little attention for the task at hand.