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Annie's avatar

I inherited migraines and chronic headaches from my mother, and she inherited them from her mother. None of us have ever experienced aura altho my vision is affected in a way that I've never found the words to describe it other than "googlie eyes". I had my first migraine at aged 7 or 8 altho the chronic headaches started creeping in more slowly in my 20s. I am lucky that they started in childhood as I have found them easier to cope with and my mother was a great model for showing me the line between powering through vs having to through in the towel.

All of my siblings have developed migraines later in life, some of which were triggered by peri-menopause, and one experiences migraine with aura. Peri-menopause has also triggered the occasional completely disabling migraine for me: I am so sensitive to light, sound, smell, and movement that any of those 4 things causes even more pain (the worst headaches of my life) which triggers vomiting. I wake up with them and they last till about noon. Only thing that helps is to lay motionless with an ice bottle on my head.

I would recommend an ice bottle for migraines. My heat sensitivity tends to be screwed up so either the ice bottle feels so cold it burns hot or I don't feel the cold at all and can hold it to my head for hours. For the last decade it is the only thing that works. I swear that RLS is a vascular disorder and use ice bottles on my feet. My RLS is worse in the summer and my feet get so hot you can feel the heat radiating off them. Cooling my feet down is quite effective for my RLS. I spend most of the day barefooted. An ice bottle is good for ear pain too!

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Barry Herman's avatar

Optical migraines are also weird, and even more weird is that my two brothers and I have all had episodes within days of each other this month, each of us living in a different city. What’s that all about?

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